• Verdawell The Cycle Gummy with nine active ingredients including Cyperus, Shatavari, Vitex, ginger and magnesium
  • Verdawell The Cycle Gummy showing directions to take two gummies daily and stay consistent
  • Verdawell The Cycle Gummy with supplement facts panel listing nine active ingredients and their amounts
  • Verdawell The Cycle Gummy with daily PMS support messaging for cramps, mood and bloating pms
 Rated 4.8 Excellent - Over 10000 Sold

The Cycle Gummy™

The Cycle Gummy™

A daily gummy not a painkiller for the bad days. Built on the one botanical Ayurveda and Chinese medicine both reached for, independently. Nine actives. Every dose printed on the label.

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  •  Non-GMO
  •  100% Vegan
  • GMP Certified
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90-Day Money-Back Guarantee Free Shipping on Orders
90 Days

Real Results. Zero Risk.

Hormonal balance takes time. That's why you get a full 90 days to follow the ritual and feel the difference without any pressure.

If you're not completely satisfied at the end of your ritual, we'll make it right. No questions asked.

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The Cycle Gummy™

The Cycle Gummy™

$39.00
$39.00
SAVE Liquid error (snippets/price line 119): Computation results in '-Infinity'% Sold out

PMS relief that goes after the cause. Targets the estrogen–progesterone–cortisol loop behind cramps, mood swings, and bloating not just the symptoms.

A steadier mood, all month. Botanicals shown to support stress balance, so the week before your period stops running your life.

Less bloat, more comfortable. Feel at home in your body and your clothes again.

Energy that stays. Support your natural vitality instead of crashing through the week.

9 clinically-dosed actives. Each at the amount shown to work in studies not sprinkled in for the label.

Step 1
Take 2 GummiesEvery morning or evening with or without food
Step 2
Stay ConsistentEvery day not just during your period
Step 3
Feel the ShiftMost women notice results within 2–3 cycles

Pro tip: Keep them on your nightstand so you never miss a day. Consistency is what makes it work.

1 Jar 60 Gummies (30-Day Supply)
2 gummies per serving · Natural berry flavor

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  • 9

    Active Ingredients

  • 500+

    Happy Women

  • 2,000%

    Absorption Boost

  • 5,000

    Years of Ayurveda
    Lifestyle image of woman using a heating pad for PMS cramp relief and menstrual discomfort

    You've never said the number out loud

    Two good weeks a month is nearly six months a year written off in advance. And you don't just lose the bad fortnight. You spend the good one bracing for it.

    Every product in this aisle promises less cramping. None promises you'll stop looking at day 19 and feeling your shoulders come up.

    We won't promise that either. Here's what we made instead and every dose in it, including our weakest link.

    UNDERSTAND THE SCIENCE ↓

    The weed two traditions found separately

    Our highest-dosed botanical is Cyperus rotundus. Ayurveda calls it musta. Chinese medicine calls it xiang fu. Two systems that never met same plant, same problem.

    Paired with Vitex, the most-studied botanical in this category, and Shatavari for the stress response that drives the cycle. Two systems, not one.

    Two gummies every morning, every day of the month because the bad week isn't built during the bad week. That's the part you'd already worked out on your own.

    THE RITUAL

    9 ingredients. Clinical doses. One daily ritual.

    The Cycle Gummy was formulated to support your body's natural processes not override them. Each ingredient was chosen for a specific biological role: supporting a healthy inflammatory response, hormonal balance through the HPO axis, and replenishing the nutrients your body needs most.

    9 active botanicals and nutrients. Every dose on the label. No proprietary blends. No fillers. Just what works in a gummy that actually tastes good.

    •  Non-GMO
    • GMP Certified
    • 100% Vegan

    Every ingredient. Every dose. Nothing hidden.

    We believe you deserve to know exactly what you're putting in your body and how much. Here are all 9 active ingredients in The Cycle Gummy.

    • Cyperus rotundus

      Ayurvedic botanical studied for its ability to support smooth muscle relaxation and a healthy inflammatory response. Highest dose in any U.S. gummy.

    • Shatavari extract ingredient image for hormonal balance and women’s cycle support in Verdawell gummies

      Shatavari extract

      A revered Rasayana adaptogen used for 5,000 years. Supports estrogen receptor balance, cortisol regulation, and a calm nervous system.

    • Vitex agnus castus ingredient image for PMS relief and healthy hormonal rhythm support

      Vitex agnus-castus

      The most studied botanical for cyclical comfort. Supports healthy prolactin levels and progesterone balance through the pituitary's dopamine pathways.

    • Ginger extract ingredient image for digestive comfort and bloating support

      Ginger extract

      Dual-action botanical supporting healthy inflammatory response through COX and LOX pathways. Also supports digestive comfort and eases occasional nausea.

    • Magnesium citrate ingredient image for cramp relief, mood support, and muscle relaxation

      Magnesium citrate

      The mineral most depleted during menstruation. Supports muscle relaxation, healthy prostaglandin levels, and serotonin production. Citrate form for superior absorption.

    • Turmeric extract ingredient image for inflammation and cycle comfort support

      Turmeric extract

      Curcumin supports a healthy inflammatory response via COX-2 and NF-κB pathways. Paired with Black Pepper to increase absorption by up to 2,000%.

    • Vitamin B6 ingredient image supporting mood balance and energy in Verdawell cycle gummies

      Vitamin B6

      Essential cofactor for serotonin and dopamine synthesis. Demand naturally increases during the luteal phase of your cycle.

    • Vegan vitamin D3 ingredient image for hormone balance and mood support in Verdawell gummies

      Vitamin D3 (vegan)

      Supports healthy COX-2 regulation and calcium metabolism. From lichen — 100% vegan and Halal. An estimated 73% of women have suboptimal levels.

    • Black pepper extract ingredient image used in Verdawell cycle gummies to support absorption

      Black pepper extract

      Piperine increases curcumin bioavailability by up to 2,000% and enhances absorption of B6, Magnesium, and D3. Makes every ingredient work harder.

      What women notice when they make The Cycle Gummy their daily ritual

      • Cramps reduced at the source

        Prostaglandin F2α production decreases. Calcium channels blocked. Uterine smooth muscle relaxes. The pain doesn't just get masked the signal that causes it gets turned down.

        Mechanism: COX-2 inhibition + Ca²⁺ channel blockade

      • Mood stabilized all month

        Progesterone normalizes as Vitex suppresses excess prolactin. Serotonin and dopamine synthesis supported by B6. Cortisol buffered by magnesium and adaptogens.

        Mechanism: Dopamine D2 agonism + HPO axis regulation

      • Bloating visibly reduced

        COX-2 inflammation inhibited. Fluid retention decreases as prostaglandin-driven sodium retention drops. GI comfort improves with ginger's anti-nausea action.

        Mechanism: Anti-inflammatory + 5-HT3 receptor antagonism

      • Energy and clarity restored

        Magnesium replenishe the #1 mineral lost during menstruation. D3 levels supported. B6 restores neurotransmitter production. Brain fog lifts as hormonal fatigue is addressed at its root.

        Mechanism: Nutrient restoration + adaptogenic HPA regulation

        How The Cycle Gummy supports you month by month

        THE 90-DAY RITUAL

        • Building the foundation

          Week 1–2

          Your body begins restoring key nutrients Magnesium, B6, D3. Many women notice improved sleep and a subtle energy lift.

        • First cycle on the formula

          Month 1

          Vitex and Shatavari begin supporting hormonal pathways. Your first period may feel noticeably different lighter discomfort, fewer mood fluctuations.

        • The shift deepens

          Month 2

          Hormonal support compounds. Many women describe this as the month they stop dreading their cycle. The formula is working in concert with your rhythm.

        • Full ritual effect

          Month 3

          All 9 ingredients reaching cumulative potential. Your cycle becomes a rhythm you move through not an event that stops you.

          Simple. Consistent. Effective.

          Your Daily Ritual

          • Take 2 Gummies Daily

            Morning or evening, with or without food. Pair it with something you already do coffee, skincare, breakfast. That's how rituals stick.

          • Every day through every phase

            The botanicals support you best with daily, consistent use. Taking them only during your period is like watering a plant once a month it needs daily care to thrive.

          • Trust the process

            Botanical adaptogens work gradually, building support over weeks and cycles. Most women feel a meaningful shift by their second or third cycle. Give your body time.

            HOW WE COMPARE

            We didn't just add more ingredients. We built the formula we wished existed.

              FLE OLLE
            Cyperus rotundus
            Shatavari extract
            Vitex (clinical dose)
            Magnesium citrate
            Dose transparency
            Bio Perine enhancer
            Money-back guarantee

            REAL RESULTS

            What women are saying

            • I've tried other PMS supplements before and honestly didn't expect much. I figured I had nothing to lose. Within a week, I noticed how much better I felt. I. Was. Floored. My mood has been way more controllable now along with my continued exercise and diet. The soreness isn't all-consuming anymore. I genuinely can't believe how well this has worked

              Elena R

            • I was skeptical how a supplement could help with my mood swings, but it did. I barely notice when I'm coming into that time of the month anymore. The brain fog went away and I feel like I can cope much better with whatever comes my way. My husband even noticed the difference that says everything

              Charlotte M

            • I'm in my early 40s and was dealing with irregular cycles, terrible bloating, and zero energy. My naturopath actually recommended a gummy with Shatavari and Vitex at real clinical doses. After two months of consistent daily use, I feel like a different person. My cycle is more predictable and the fatigue has lifted significantly

              Michelle K

            • I bought these for my sister who was having a really rough time every month the kind where she'd call out of work. She's been taking them daily for three months now and genuinely says she feels like herself again. She actually asked me to order her next batch, which is the best review I can give

              David L

            • I used to cancel plans and stay home during my period gym, dinner, everything got rearranged around my cramps. These gummies have helped me stay active. The cramps are way more mild, the bloating went down, and I have energy I didn't have before. I'm on a subscription plan now. Not going back

              Jess A

            • I always read the label before I buy anything, and most supplements I've seen use a 'proprietary blend' which is basically code for 'we're hiding the doses.' This one lists every single ingredient with the exact milligram. 9 active ingredients at real amounts that's what sold me. The fact that they taste great is a bonus

              Priya S

              Common Questions

              Everything You Need to Know

              Most women notice a difference within 2–3 menstrual cycles, though many report reduced bloating and improved mood within the first month. Consistency is key take 2 gummies daily, every day.

              No take The Cycle Gummy every day throughout your entire cycle. The botanicals work by building up in your system to support hormonal balance across all 4 phases follicular, ovulatory, luteal, and menstrual.

              The Cycle Gummy contains only natural botanicals, vitamins, and minerals. However, because Vitex may interact with hormonal contraceptives, we always recommend consulting your healthcare provider before combining with birth control.

              Three things: 9 active ingredients vs. their 3, full dose transparency vs. their proprietary blends, and clinical-grade doses (Vitex at 100mg, Magnesium at 100mg) vs. undisclosed amounts. We also include an absorption enhancer (Black Pepper Extract) that makes every ingredient work harder.

              Yes 100% vegan and Halal certified. Our Vitamin D3 is sourced from lichen (not sheep wool), and we use pectin instead of gelatin.

              Absolutely. Pause, skip, or cancel anytime from your account dashboard. No commitment. No tricks. No hoops.